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Celebrate your greatness with these 101 affirmations. "I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts are powerful things.
Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research. [3] [4]
The essay starts with "I am a dynamic figure", and contains many humorous, hyperbolic statements of his accomplishments, ending with the line, "But I have not yet gone to college. " The essay, which he did apparently submit to some colleges, [ 1 ] [ 2 ] has become an urban legend among high school students undergoing the college admissions process.
21. “I am not obligated to teach anyone how to respect me.” Affirmations for Queer People Who Are Feeling Dysphoric. 22. “My gender expression is valid.” 23. “I love my transitioning ...
Majors told former girlfriend Grace Jabbari: ‘I am doing great things, not just for me, but for my, for my culture and the world.’ Jonathan Majors rants ‘I’m a great man’ in audio played ...
The eponymous essay focuses on the silencing of women, with specific attention to the idea that men seemingly believe that no matter what a woman says, a man always knows better. This phenomenon would later be labelled mansplaining. In this essay, Solnit describes how the silencing of female voices is an infringement on female liberty and is in ...
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