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  2. Rope (rhythmic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Rope_(rhythmic_gymnastics)

    The rope is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball , clubs , hoop , and ribbon . While previously used at both the senior and junior level and in both individual and group exercises, the rope has been mostly phased out of usage and is now only used ...

  3. Rhythmic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_gymnastics

    Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [ 2 ] [ 3 ] The sport combines elements of gymnastics , dance and calisthenics ; gymnasts must be strong, flexible, agile, dexterous and coordinated.

  4. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    Rope A gymnastics apparatus used in rhythmic gymnastics. It is made of a material that retains the qualities of lightness and suppleness. It is knotted at the end. Rhythmic gymnastics A discipline of gymnastics in which competitors manipulate apparatuses. The sport combines elements of ballet, gymnastics, theatrical dance, and apparatus ...

  5. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The rope is made from hemp or a similar synthetic material; it can be knotted and have anti-slip material at the ends, but it does not have handles. The fundamental requirements of a rope routine include leaping and skipping. In 2011, the FIG decided to eliminate the use of rope in senior individual rhythmic gymnastics competitions. It is still ...

  6. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

    www.aol.com/jumped-rope-every-day-30-193900866.html

    A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for 30 days, and her tips for doing so. ... Monday: 100 jumps in the gym ...

  7. Category:Rhythmic gymnastics apparatus - Wikipedia

    en.wikipedia.org/wiki/Category:Rhythmic...

    Rope (rhythmic gymnastics) This page was last edited on 21 August 2019, at 04:03 (UTC). Text is available under the Creative Commons Attribution ...

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