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Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.
This supplement is designed with a combination of natural ingredients, including caffeine, ginseng and B-vitamins, that work together to support brain health and improve focus, memory and alertness.
In the meantime, our best hope of preserving memory and cognitive function as we age rests with simple, common-sensical approaches: exercise, eating right, managing our health, socializing ...
A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a night to practicing mindfulness.
Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.
Choline is an essential nutrient and its primary function within the human body is the synthesis of cellular membranes, [16] although it serves other functions as well. It is a precursor molecule to the neurotransmitter Acetylcholine which serves a wide range of functions including motor control and memory.
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