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  2. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    Here, she shares her weight loss strategy. Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. ... Crash diets clearly weren’t ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. Are crash diets ever a good idea for weight loss? - AOL

    www.aol.com/news/crash-diets-ever-good-idea...

    The pros, cons and potential risks of crash dieting for weight loss.

  5. The Truth About Size Zero - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Size_Zero

    Based on his advice, Redknapp undertakes a gruelling diet and fitness regime with a goal to lose two dress sizes in 30 days. Over the course of the experiment, she is closely monitored by a dietitian and physician, who highlight the dangers of crash dieting and low body weight, and track Redknapp as her health begins to deteriorate.

  6. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  7. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

  8. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

  9. Kevin James, 58, Claims He Lost 60 Pounds by Fasting ... - AOL

    www.aol.com/lifestyle/kevin-james-58-claims-lost...

    While discussing his struggles with fitness and weight loss, Kevin James told Joe Rogan he once lost 60 pounds by fasting for over 40 days. ... This led to a discussion about James' past habit of ...

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