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These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.
These low-calorie recipes are flavorful, filling, and will go far toward achieving your weight loss goals. See the best healthy dinner ideas for weight loss.
Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
Try our weekly Start TODAY meal plan for the week of December 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
Try our weekly Start TODAY meal plan for the week of November 6. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
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