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  2. Body Attitudes Test - Wikipedia

    en.wikipedia.org/wiki/Body_Attitudes_Test

    It was designed for the assessment of multiple eating disorders in women. The BAT measures an individual's subjective body experience and attitudes towards one's own body. It is a questionnaire composed of twenty items which yields four different factors that evaluate the internal view of the patient's own body.

  3. Body Attitudes Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Body_Attitudes_Questionnaire

    The Ben-Tovim Walker Body Attitudes Questionnaire (BAQ) is a 44 item self-report questionnaire divided into six subscales that measures a woman's attitude towards her own body. The BAQ is used in the assessment of eating disorders. It was devised by D.I. Ben-Tovim and M.K. Walker in 1991. [1]

  4. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  5. How To Decide Whether To Do Sit-Ups Or Crunches In Your ... - AOL

    www.aol.com/lifestyle/heres-trainers-decide...

    Here's a breakdown of crunches vs. sit-ups benefits, risks, and form per trainers. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  6. All those crunches are a waste of time if you're making this ...

    www.aol.com/news/crunches-best-ab-workout...

    When I’m asked if crunches or situps are better, I recommend people start with a crunch and work up to a situp. A situp works more of the core than a crunch, but it’s harder to do a situp ...

  7. Traditional Crunches Won't Transform Your Lower Abs ... - AOL

    www.aol.com/traditional-crunches-wont-transform...

    It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs.That’s a sign it’s time ...

  8. Body cathexis - Wikipedia

    en.wikipedia.org/wiki/Body_cathexis

    Body cathexis is defined as the degree of satisfaction or dissatisfaction one feels towards various parts and aspects of their own body. [1] This evaluative dimension of body image is dependent on a person's investment of mental and emotional energy in body size, parts, shape, processes, and functions, and is integral to one's sense of self-concept. [2]

  9. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    Before the PFT, Marines will indicate if they will attempt the plank or the abdominal crunch. The abdominal crunch event is a timed event where the Marine must perform as many crunches as possible in two minutes. The plank event consists of maintaining a proper plank position for as long as possible or until the max time to earn 100 points.