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  2. Your 7-minute total-body workout - AOL

    www.aol.com/lifestyle/2015-06-01-your-7-minute...

    This routine can be done in just seven minutes and works your entire body. The crazy-efficient sculpting method really makes the most of your time, and will leave you feeling good all day. Show ...

  3. A Trendy New Cellulite 'Cure' Has Doctors Divided. Here's ...

    www.aol.com/home-gadget-rid-cellulite-heres...

    When treating cellulite, "a multifactorial approach is helpful, so make sure to get a medical doctor involved, and talk to your dermatologist or physician before getting involved in a new device ...

  4. How to *Actually* Get Rid of Cellulite, According to Experts

    www.aol.com/actually-rid-cellulite-according...

    Deluxe Bronzing Mousse. There's no quick way to get rid of cellulite, but applying some self-tanner can help disguise your dimples a little bit and make your skin look more smooth and glowy.

  5. Radio-frequency skin tightening - Wikipedia

    en.wikipedia.org/wiki/Radio-frequency_skin...

    By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]

  6. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

  7. 15 Best Cellulite Body Massagers to Smooth Out Your Skin - AOL

    www.aol.com/entertainment/12-best-cellulite-body...

    Reviewers claim they don’t know how they lived before discovering this innovative massager! The unique design makes it incredibly easy to use, and the anti-cellulite results have reportedly been ...

  8. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    This image shows an abdominal exercise crunch using a stability ball. There are multiple ways to work on our abdominals but here are various abdominal exercises someone can do that are effective. One of the most popular exercise is what is known as the abdominal crunch. It activates the four abdominal muscles because it flexes the spine while ...

  9. 11 Best Cellulite Treatments for Women - AOL

    www.aol.com/entertainment/11-best-cellulite...

    Cellulite is a tough subject. Nearly all of us have it — 93% of women, in fact — but we often feel too embarrassed to talk about it or let it peek out of our clothing. There is certainly no ...

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