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  2. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says. "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer."

  3. Pork roll - Wikipedia

    en.wikipedia.org/wiki/Pork_roll

    Slices of pork roll naturally curl up into a cup shape as they are heated. [2] To make the slices lie flat, a single radial cut (Pac-Man style) or four inward cuts (fireman's badge style) are commonly made, leading to distinctive shapes once cooked. [21] [2] Pork roll is typically eaten as part of a sandwich and frequently paired with egg and ...

  4. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Lunch meats—also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats—are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [1]

  5. Potted meat - Wikipedia

    en.wikipedia.org/wiki/Potted_meat

    Potted meat is a form of traditional food preservation in which hot cooked meat is placed in a pot, tightly packed to exclude air, and then covered with hot fat. [ 1 ] [ 2 ] As the fat cools, it hardens and forms an airtight seal, preventing some spoilage by airborne bacteria . [ 3 ]

  6. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    More food: 14 Unsavory Secrets of Steakhouses Why Grass-Fed Meats are Better for You Study Finds Quicker Method for Thawing Meat Plus, watch the video below for healthy eating tips to get lean in ...

  7. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    The connection between red meat and cognitive health hasn’t been studied thoroughly, but researchers have found associations with many other health outcomes, including cardiometabolic diseases ...

  8. Scrapple - Wikipedia

    en.wikipedia.org/wiki/Scrapple

    Pork roll, pork-based processed meat available in parts of the northeastern United States; Slatur, an Icelandic food made from the innards of sheep; Weckewerk, in Germany, a sausage made from cooked brawn and minced meat, veal or sausage, and broth of pork, sometimes from cooked meat, blood and offal

  9. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    And for a quicker cooking option, boneless is the way to go. A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same ...