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Maca is said to have medicinal properties, but scientific research remains inconclusive. [21] [22] [23] A 2016 systematic review found evidence suggesting that it improves semen quality in healthy and infertile men. [24] A 2011 systematic review found the evidence for the effectiveness of maca as a treatment for menopausal symptoms in women ...
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After work, she goes for a walk and optimizes her sleep schedule Barnes-Lentz and her husband eat dinner at around 5 p.m., more than three hours before they go to bed at 8:30 p.m., to help them sleep.
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Management of ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) focuses on symptoms management, as no treatments that address the root cause of the illness are available. [ 1 ] : 29 Pacing, or regulating one's activities to avoid triggering worse symptoms, is the most common management strategy for post-exertional malaise .
Black women are three times more likely to develop uterine fibroids. Lupus is two-three times more common in women of color, but more specifically, one in every 537 Black women will have lupus. [45] Black women are also at a higher chance of being overweight thus making them open to more obesity-related diseases. [46]
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