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  2. Savory spinach pie - Wikipedia

    en.wikipedia.org/wiki/Savory_spinach_pie

    There is a "fasting" (νηστίσιμη; "nistisimi"), or vegan, version of spanakopita, eaten during Lent and other religious fasts. This version has spinach, onions or green onions, other green herbs like dill, parsley, or celery as filling and uses olive oil and a little wheat flour but no eggs or dairy products.

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This cauliflower spanakopita melt is a dream come true! It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber ... This dish brings crowd-pleasing flavors together in one pan for easy cleanup. ... This cauliflower spanakopita melt is a ...

  5. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

    www.aol.com/89-appetizers-might-just-best...

    Mediterranean Pinwheels. Inspired by spanakopita, a Greek spinach pie, we stuff these pinwheels with an unbeatable combination of cheeses, chopped spinach, dill, and lemon zest. Then we added ...

  6. Get 75+ Delicious & Nutritionist-Approved Recipes In Our New ...

    www.aol.com/75-delicious-nutritionist-approved...

    In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat ...

  7. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Apart from the Greek dishes that can be found all over Greece, there are also many regional dishes. [71] [72] North-Western and Central Greece (Epirus, Thessaly and Roumeli/Central Greece) have a strong tradition of filo-based dishes, such as some special regional pitas. Greek cuisine uses seeds and nuts in everything from pastry to main dishes ...

  8. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    A baked pasta dish with a filling of ground, spiced minced meat and a Bechamel sauce topping. Pastitsada (παστιτσάδα) A casserole dish, traditional pastitsada recipe features spicy veal, beef or poultry. Pizza (πίτσα) The Greek version usually contains black olives, feta cheese, tomatoes, peppers and onions.

  9. These Baked Potatoes Have the Flavors of Spanakopita ... - AOL

    www.aol.com/baked-potatoes-flavors-spanakopita...

    "As a family, we love the flavors of spanakopita, ... As a result, I make a handful of dishes spanakopita-ish — stuffed, baked potatoes are one of them," says the author of the Greekish cookbook.