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  2. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  3. Can Cycle Syncing Bring a Healthy Balance to Your Life? - AOL

    www.aol.com/cycle-syncing-bring-healthy-balance...

    Still, that’s not to say cycle syncing weight loss will definitely happen once you start tracking your period and adapting lifestyle habits. Cycle syncing can help you figure out the best habits ...

  4. These Period Tracker Apps Will Get You in Touch With Your ...

    www.aol.com/period-tracker-apps-touch-overall...

    Fertility and Ovulation App. Glow is a health log, period tracker, and fertility calendar all in one. It allows you to keep tabs on 40 separate health signals related to your period and fertility ...

  5. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    “A ‘cycle’ (from first day of period to first day of period) is divided into two halves: the follicular phase, which is when an egg grows and the luteal phase, which is post ovulation,” Dr ...

  6. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  7. Menstrual synchrony - Wikipedia

    en.wikipedia.org/wiki/Menstrual_synchrony

    The mean menstrual cycle length was 30.5 days (SD = 4.56). [4] Based on the mean cycle length of the women in this study, the expected difference by chance in menstrual cycle onset was approximately 7.5 days. The mean difference in cycle onset was calculated for the beginning, middle, and end of the study for the pairs and triples of women.

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