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2. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

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   Staying hydrated is one of the most important things you can do to support your overall health, but choosing the right drinks to sip is key. Some drinks can bolster your well-being whereas others ...

3. 14 easy ways to drink more water, according to a registered ...

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   Here's how to stay hydrated. The recommendation is 93 ounces per day for women and 125 ounces for men. 14 easy ways to drink more water, according to a registered dietitian

4. 8 Ways to Stay Hydrated If You Hate Drinking Water - AOL

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   One rule of thumb, King says, is to drink half your weight in water (in ounces) every day. For example, if you weigh 140 pounds, your target would be 70 ounces—or at least eight 8-ounce glasses ...

5. Is sparkling water just as hydrating as still? Dietitians ...

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   There are a number of people who hate the taste (or lack thereof) of still water, which can make staying hydrated more challenging. The bubbles in sparkling water may help you drink more H2O ...

6. How to drink more water: 10 tips to help you stay hydrated - AOL

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   Thick thermal foam ensures your stuff will stay nice and cool until you're ready to drink up. $28 at Amazon If you have Amazon Prime , you’ll get free shipping, of course.

7. Does Sparkling Water Hydrate You? - AOL

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   But if you drink it regularly, it’s a smart idea to make sure the type you buy is as healthy as possible. ... Related: 10 Best Water Bottles To Help You Stay Hydrated. Sources. Kim Shapira MS ...