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  2. Sashimi - Wikipedia

    en.wikipedia.org/wiki/Sashimi

    Some sashimi ingredients, such as octopus, are sometimes served cooked given their chewy nature. Most seafood, such as tuna, salmon, and squid, are served raw. Tataki (たたき or 叩き, 'pounded') is a type of sashimi that is quickly and lightly seared on the outside, leaving it raw inside. [14]

  3. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Various cuts of tuna including akami, ōtoro and chūtoro prepared as sashimi Shinko (新子): very young gizzard shad [ 3 ] [ 5 ] Konoshiro (鰶): fully matured gizzard shad [ 2 ]

  4. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    Canned tuna vs. salmon. Canned fish is more affordable and shelf-stable. Fortunately, canned salmon and tuna contain roughly the same nutrients and benefits as their fresh counterparts, TODAY.com ...

  5. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Instead the salmon is "buried" in a dry marinade of salt, sugar, and dill, and cured for a few days. As the salmon cures, by the action of osmosis, the moisture turns the dry cure into a highly concentrated brine, which can be used as part of a sauce. [1] Gohu Ikan: Maluku, Indonesia Gohu Ikan could be made with tuna, skipjack, or grouper. The ...

  6. Tuna is increasingly popular in the US. But is it good for you?

    www.aol.com/tuna-increasingly-popular-us-good...

    Larger cuts of these varieties are often enjoyed raw in poke bowls or as sushi or sashimi; but freshly-caught tuna can also be cooked by being seared, boiled, fried, baked or broiled.

  7. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

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