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2. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   With a blend of natural ingredients, these supplements help improve memory, focus and mental clarity. Elm & Rye recognizes that as we age, our brains may need a little boost to stay sharp and alert.

3. 5 best supplements to support your mental health, according ...

   www.aol.com/finance/5-best-supplements-support...

   Adults should seek to take about 600 IU of vitamin D daily, but if you’re deficient, up to 1,000 to 2,000 IU a day is considered safe. 3. B Vitamins for energy production and neurotransmitter ...

4. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/7-easy-ways-stimulate-brain...

   Ditzel says brain stimulation can improve mental sharpness, protect against decline, and promote an overall sense of wellness. She also says that taking intentional action to address brain health ...

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   [1] [5] [6] The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [ 5 ] [ 6 ] [ 7 ] When researching a new compound, Giurgea found a spectrum of effects that did not align with any psychotropic drug category, leading to his proposal of a new category and ...

6. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

7. Gummy supplement - Wikipedia

   en.wikipedia.org/wiki/Gummy_supplement

   Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.