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A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Spruce Grove is a city that is 11 km (6.8 mi) west of Edmonton, Alberta, in Canada. The city is adjacent to the Town of Stony Plain and is surrounded by Parkland County . With a 2021 population of 37,645, Spruce Grove is the ninth-largest city in Alberta .
According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...
Spring Lake, originally named Edmonton Beach, is a village in central Alberta, Canada. It is located on the eastern shore of Spring Lake, approximately 20 km (12 mi) and 40 km (25 mi) west of the cities of Spruce Grove and Edmonton respectively. Hasse Lake is located 6 km (3.7 mi) southwest of Spring Lake.
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Duffield is a hamlet in central Alberta, Canada within Parkland County. [2] It is located 5 kilometres (3.1 mi) south of Highway 16 , approximately 30 kilometres (19 mi) west of Spruce Grove . The community has the name of George Duffield Hall.
The Stony Plain/Spruce Grove area offers access to the same breadth of offerings, but adds the Tri-Leisure Centre for aquatic sports as well as many fitness facilities. The local Genesee community hall has facilities for baseball, slo-pitch, horseshoes, and a playground.
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