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2. Yerba-maté - Wikipedia

   en.wikipedia.org/wiki/Yerba-maté

   Yerba mate contains a variety of polyphenols, such as the flavonoids, quercetin and rutin. [45] Yerba mate contains three xanthines: caffeine, theobromine, and theophylline, with caffeine content varying between 0.7% and 1.7% of dry weight [46] (compared with 0.4–9.3% for tea leaves, 2.5–7.6% in guarana, and up to 3.2% for ground coffee).

3. People Swear by Drinking Yerba Mate for Weight Loss: 'The ...

   www.aol.com/people-swear-drinking-yerba-mate...

   People on TikTok are raving about the benefits of yerba mate for weight loss and an all-around healthier lifestyle. Neuroscientist Dr. Andrew Huberman spoke about the beverage, noting in a clip ...

4. Maté - Wikipedia

   en.wikipedia.org/wiki/Maté

   After arranging the yerba along one side of the gourd, the mate is carefully tilted back onto its base, minimizing further disturbances of the yerba as it is re-oriented to allow consumption. Some settling is normal, but is not desirable. The angled mound of yerba should remain, with its powdery peak still flat and mostly level with the top of ...

5. Here’s the backstory behind yerba mate, the drink that fuels ...

   www.aol.com/backstory-behind-yerba-mate-drink...

   To make mate, you fill the cup one-half to three-quarters with the yerba leaves. Cover the mouth of the mate with your hand. Turn it over and shake it to even out the leaf mixture, and keep the ...

6. Mexican tea culture - Wikipedia

   en.wikipedia.org/wiki/Mexican_tea_culture

   This is similar to yerba mate, used throughout many Latin American countries as mate, and widely regarded to have health benefits. Mild stomach upset is often remedied with a drink made from lemongrass , or Limón .

7. Yerba mate - Wikipedia

   en.wikipedia.org/wiki/Yerba_matte

   Yerba mate contains a variety of polyphenols, such as the flavonoids, quercetin and rutin. Yerba mate contains three xanthines: caffeine, theobromine, and theophylline, with caffeine content varying between 0.7% and 1.7% of dry weight (compared with 0.4–9.3% for tea leaves, 2.5–7.6% in guarana, and up to 3.2% for ground coffee).