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  2. Awareness - Wikipedia

    en.wikipedia.org/wiki/Awareness

    Awareness is a relative concept.It may refer to an internal state, such as a visceral feeling, or on external events by way of sensory perception. [2] It is analogous to sensing something, a process distinguished from observing and perceiving (which involves a basic process of acquainting with the items we perceive). [4]

  3. Psycho-physical Awareness - Wikipedia

    en.wikipedia.org/wiki/Psycho-physical_Awareness

    Psycho-physical Awareness is a popular acting technique used in many schools and universities in the U.S. and Europe. This technique works on the relationship between the mind and the body and at developing an actor’s conscious awareness. In other words, recognizing the resulting sensory and mental states in reaction to physical stimuli.

  4. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    Those who reach this level of awareness recognize that they see themselves, for instance, seeing dirt on their face in the reflection and then touching their face to wipe it off. Soon after toddlers become reflectively self-aware, they begin to recognize their bodies as physical objects in time and space that interact and impact other objects.

  5. Mind - Wikipedia

    en.wikipedia.org/wiki/Mind

    The brain is the physical organ responsible for most or all mental functions. [13] The modern English word mind originates from the Old English word gemynd, meaning "memory". This term gave rise to the Middle English words mind(e), münd(e), and mend(e), resulting in a slow expansion

  6. Consciousness - Wikipedia

    en.wikipedia.org/wiki/Consciousness

    Using 'awareness', however, as a definition or synonym of consciousness is not a simple matter: If awareness of the environment . . . is the criterion of consciousness, then even the protozoans are conscious. If awareness of awareness is required, then it is doubtful whether the great apes and human infants are conscious. [26]

  7. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  8. Perception - Wikipedia

    en.wikipedia.org/wiki/Perception

    The recognition and awareness of umami, which is considered the fifth primary taste, is a relatively recent development in Western cuisine. [ 28 ] [ 29 ] Other tastes can be mimicked by combining these basic tastes, [ 27 ] [ 30 ] all of which contribute only partially to the sensation and flavor of food in the mouth.

  9. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Physical exercise can improve mental and physical health. Playing sports, walking, cycling, or doing any form of physical activity trigger the production of various hormones, sometimes including endorphins, which can elevate a person's mood.