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  2. 7 Easy Hummus Recipes to Make at Home - AOL

    www.aol.com/lifestyle/7-easy-hummus-recipes-home...

    What is hummus? Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million ...

  3. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

  4. How to Make Your Best Hummus Yet - AOL

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  5. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

  6. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and Finland; Kartoffelkäse

  7. Tatbila - Wikipedia

    en.wikipedia.org/wiki/Tatbila

    Tatbila is a staple condiment in Israeli cuisine and can be found in restaurants and street food vendors throughout the country. Outside Israel, its popularity is most notable in the United Kingdom where recipes for tatbila have been featured in best-selling cookbooks by the likes of Yotam Ottolenghi, Sarit Packer, Itamar Srulovich, and others can be found in London on the menus of restaurants ...

  8. Stop Buying These 17 Things and Make Them Yourself - AOL

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    "We are hummus fiends -- especially our toddler who requests 'hummah' at almost every meal -- and pre-made hummus is pricey," Mrs. Frugalwoods said. It can cost about $4 for a 10-ounce container ...

  9. How to Make a Mediterranean Hummus Bowl, with Help from ... - AOL

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