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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    A typical jalapeño pepper, for example, is around 5,000 SHUs, whereas a Carolina Reaper pepper can be over 1.5 million SHUs. What does spicy food do to the body?

  3. Can eating chili peppers actually increase obesity risk? - AOL

    www.aol.com/eating-chili-peppers-actually...

    Research highlights capsaicin, the main bioactive compound in chili peppers, for its promising health benefits, particularly for cardiometabolic health. Evidence suggests it has the potential to ...

  4. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    The growing period is 70–80 days. When mature, the plant stands 70–90 cm (2 ft 4 in – 2 ft 11 in) tall. Typically, a plant produces 25 to 35 pods. During a growing period, a plant will be picked multiple times. As the growing season ends, the peppers turn red, as seen in sriracha sauce. Jalapeños thrive in a number of soil types and ...

  5. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Pepper Jack cheese and a jalapeño pepper add kick to the sauce. If you want to reduce the heat, swap out the pepper Jack for Monterey Jack and skip the jalapeño. View Recipe

  7. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    Chili peppers are the shiny, brightly coloured fruits of species of Capsicum. [17] [18] Botanically they are berries. The plants are small, 20 to 60 centimetres (7.9 to 23.6 in) depending on variety, making them suitable for growing in pots, greenhouses, or commercially in polytunnels. The plants are perennial, provided they are protected from ...

  8. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

    www.aol.com/24-types-peppers-every-cook...

    Kanawa_studio/Getty Images. Also called: sweet pepper, sweet bell pepper Characteristics of bell peppers: Bell peppers are large compared to other types of peppers, and can be green, yellow ...

  9. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Painful exposures to capsaicin-containing peppers are among the most common plant-related exposures presented to poison centers. [33] They cause burning or stinging pain to the skin and, if ingested in large amounts by adults or small amounts by children, can produce nausea, vomiting, abdominal pain, and burning diarrhea.

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