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Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
Fiber-rich ingredients like chickpeas, lentils and sweet potato make these meals a filling and satisfying option for dinner. Each dish has 6 grams of fiber per serving and aligns with a vegetarian ...
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
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Ingredients 1 cup brown lentils, rinsed 1 cup red lentils, rinsed 2 tablespoons sunflower oil 1/2 teaspoon cumin seeds 1 cup diced yellow onion 2 cups vegetables (carrots, sweet potato, spinach) 2 ...
Packed with protein, nutrient-rich vegetables, and healthy fats (not to mention a whole lot of flavor), they’re the perfect anytime vegetarian meal. Get the Greek Salad Cottage Cheese Bowls recipe .
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