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If you love the idea of chicken noodle soup but want to kick it up a notch, add tortellini instead. This soup comes together in just 30 minutes and only uses one pot, too. Get the Chicken ...
Chronic inflammation can damage your body’s cells and increase your risk of diseases such as cancer, heart disease, arthritis, diabetes and more. An anti-inflammatory diet is one that’s packed ...
Instead, choose more whole foods and make a point to get in good sources of omega-3s each week by eating fatty fish like salmon, canned tuna or mackerel, as well as walnuts, flaxseeds and chia seeds.
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.
Tonsillitis is inflammation of the tonsils in the upper part of the throat. It can be acute or chronic. [8] [9] [2] Acute tonsillitis typically has a rapid onset. [10] Symptoms may include sore throat, fever, enlargement of the tonsils, trouble swallowing, and enlarged lymph nodes around the neck. [1] [2] Complications include peritonsillar ...
1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...
The manifestations of histamine intolerance, or, adverse reactions to ingested histamine, are not confined to the gastrointestinal system, and are usually systemic, affecting the entire body; still, these symptoms are often sporadic and non-specific: [5] [6] [7] symptoms attributed to histamine intolerance are wide-ranging and may affect various physiological systems, including the skin ...
They’re especially helpful if kids are refusing to eat more whole foods. It’s important to get the nutrients and soothing qualities of foods and beverages without having to put too much effort in.
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