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  2. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The rotator cuff muscles of the shoulder produce a high tensile force, and help to pull the head of the humerus into the glenoid cavity. The glenoid cavity is shallow and contains the glenoid labrum which deepens it and aids stability. With 120 degrees of unassisted flexion, the shoulder joint is the most mobile joint in the body.

  3. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder anatomy, front view Shoulder anatomy, back view. The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. [3] These muscles are the supraspinatus, infraspinatus, teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during ...

  4. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    When the piriformis shortens or spasms due to trauma or overuse, it is posited that this causes compression of the sciatic nerve. [16] Piriformis syndrome has colloquially been referred to as "wallet sciatica" since a wallet carried in a rear hip pocket compresses the buttock muscles and sciatic nerve when the bearer sits down. Piriformis ...

  5. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    These muscles arise from the scapula and connect to the head of the humerus, forming a cuff at the shoulder joint (hence the name rotator cuff). They hold the head of the humerus in the small and shallow glenoid fossa of the scapula. The glenohumeral joint has been analogously described as a golf ball (head of the humerus) sitting on a golf tee ...

  6. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    4. Figure Four Seated Stretch. How to: Sit on a chair with feet flat on ground. Cross right ankle leg over left thigh. Keep spine straight and hinge forward to feel a stretch in glute and hip.

  7. Subscapularis muscle - Wikipedia

    en.wikipedia.org/wiki/Subscapularis_muscle

    Another fact typically for the subscapularis muscle is the fatty infiltration of the superior portions, while sparing the inferior portions. Since the long biceps tendon absents itself from the shoulder joint through the rotator cuff interval, it is easily possible to distinguish between the supraspinatus and the subscapularis tendon. Those two ...

  8. Greater tubercle - Wikipedia

    en.wikipedia.org/wiki/Greater_tubercle

    The greater tubercle of the humerus is the outward part the upper end of that bone, adjacent to the large rounded prominence of the humerus head. It provides attachment points for the supraspinatus, infraspinatus, and teres minor muscles, three of the four muscles of the rotator cuff, a muscle group that stabilizes the shoulder joint.

  9. Glenoid fossa - Wikipedia

    en.wikipedia.org/wiki/Glenoid_fossa

    The glenoid fossa of the scapula or the glenoid cavity is a bone part of the shoulder.The word glenoid is pronounced / ˈ ɡ l iː n ɔɪ d / or / ˈ ɡ l ɛ n ɔɪ d / (both are common) and is from Greek: gléne, "socket", reflecting the shoulder joint's ball-and-socket form. [1]