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  2. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...

  3. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  4. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  5. This warm-up routine from the Rockettes is the perfect way to ...

    www.aol.com/news/warm-routine-rockettes-perfect...

    The dancers use the exercises to activate the legs and core, get the blood flowing and stretch the muscles before a show. This quick, but effective, routine would make a great pre-curser to any ...

  6. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. The best non-alcoholic drinks to try during Dry January

    www.aol.com/lifestyle/best-non-alcoholic-drinks...

    NON takes non-alcoholic wine to a new level with its innovative blends and rich, complex flavors. The brand’s wines are made with natural ingredients like fruits, spices, and botanicals ...

  8. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.

  9. Trump warns of Democratic delays on Cabinet nominees - AOL

    www.aol.com/trump-warns-democratic-delays...

    President-elect Trump on Tuesday urged Republicans to be “smart and tough” in the face of potential Democratic efforts to delay the confirmation of his nominees. “We just won a Historic ...