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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Red-fruited raspberries European Rubus idaeus raspberry fruits on the plant. The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are perennial with woody stems. [2]
Red raspberries contains 31 μg/100 g of folate. [10] Red raspberries have antioxidant effects that play a minor role in the killing of stomach and colon cancer cells. [11] [12] Young roots of Rubus idaeus prevented kidney stone formation in a mouse model of hyperoxaluria. [13] Tiliroside from raspberry is a potent tyrosinase inhibitor and ...
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Rubus strigosus, the American red raspberry or American raspberry, is a species of Rubus native to much of North America. It was often treated as a variety or subspecies of the closely related Eurasian Rubus idaeus (red raspberry or European red raspberry), [ 1 ] [ 2 ] but is now more commonly treated as a distinct species.
Rubus is a large and diverse genus of flowering plants in the rose family, Rosaceae, subfamily Rosoideae, commonly known as brambles. [3] [4] [5] Fruits of various species are known as raspberries, blackberries, dewberries, and bristleberries.
The tayberry (Rubus fruticosus × R. idaeus) is a cultivated shrub in the genus Rubus of the family Rosaceae patented in 1979 as a cross between a blackberry and a red raspberry, and named after the River Tay in Scotland. The fruit is sweeter, much larger, and more aromatic than that of the loganberry, itself a blackberry and red raspberry ...
Fruits (mg/100g fresh weight) Blackberries 150 Black raspberries 90 Boysenberries 70 Cloudberries: 315.1 Pomegranate 269.9 [17] Raspberries 270 Rose hip 109.6 Strawberries 77.6 Strawberry jam 24.5 Yellow raspberries: 1900 Nuts (mg/g) Pecans 33 Walnuts 59 Beverages (mg/L) Pomegranate juice 811.1 [17] Cognac 31-55 Oak-aged red wine 33 Whiskey 1.2 ...