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  2. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    True cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.

  3. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  4. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    Back pain. When your back aches and there’s no obvious cause (like lifting heavy boxes or falling), inflammation could be the root cause.Inflammatory back pain tends to come on gradually and ...

  5. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Another big claim from some wellness influencers is that the omega-6s contained in seed oils increase inflammatory markers in the body, which can cause symptoms such as joint pain and fatigue. Not ...

  6. Alpinia nutans - Wikipedia

    en.wikipedia.org/wiki/Alpinia_nutans

    Alpinia nutans, the shellflower, or dwarf cardamom, is a Southeast Asian plant of the ginger family (Zingiberaceae), and is a medicinal plant used to control hypertension, as diuretic, [1] antifungal, [2] and antiulcer. [3]

  7. Nonsteroidal anti-inflammatory drug - Wikipedia

    en.wikipedia.org/wiki/Nonsteroidal_anti...

    Non-steroidal anti-inflammatory drugs [1] [3] (NSAID) [1] are members of a therapeutic drug class which reduces pain, [4] decreases inflammation, decreases fever, [1] and prevents blood clots. Side effects depend on the specific drug, its dose and duration of use, but largely include an increased risk of gastrointestinal ulcers and bleeds ...

  8. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

    www.aol.com/does-inflammation-harm-gut-health...

    Inflammation is a natural process that helps your body protect itself from illness, injury and stress. But when inflammation becomes chronic, it can have harmful effects on your body, including ...

  9. Black cardamom - Wikipedia

    en.wikipedia.org/wiki/Black_cardamom

    Amomum subulatum, also known as black cardamom, hill cardamom, [2] Bengal cardamom, [2] greater cardamom, [2] Indian cardamom, [2] Nepal cardamom, [2] winged cardamom, [2] big cardamon, [3] [4] or brown cardamom, is a perennial herbaceous plant in the family Zingiberaceae.

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