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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  3. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  5. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

  6. The 7 Best Walking Shoes for Diabetes - AOL

    www.aol.com/7-best-walking-shoes-diabetes...

    Kane Revive Active Recovery Shoe($80 at Nordstrom): These machine-washable shoes are well-cushioned and perforated to allow your foot to breathe and prevent moisture buildup. But they only come in ...

  7. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching legs. Knee-high compression stockings are used not only to help increase circulation, but also to help prevent the formation of blood clots in the lower legs.

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