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2. The 15-Minute Soup I Make for Instant Comfort - AOL

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   How To Make My 15-Minute Black Bean Soup. For 4 large or 6 medium servings, you’ll need: 2 tablespoons olive oil. 2 garlic cloves, chopped. 1 small yellow onion, chopped

3. 25 Easy Recipes That Transform Canned Soup Into a Meal - AOL

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   Loaded Black Bean Nacho Soup. Make a can of black bean soup more interesting with a few small additions. Smoked paprika and lime juice give it a depth of flavor that's hard to get in a can, and ...

4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

   www.aol.com/lifestyle/21-best-30-minute-soups...

   This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal. View Recipe. Creamy Mac ...

5. Black Bean Soup with Crispy Tortillas Recipe - AOL

   homepage.aol.com/food/recipes/black-bean-soup...

   2. In a medium soup pot, heat 2 tablespoons of the oil used to fry the tortillas. Add the onion and cook over moderate heat until softened, about 6 minutes. Add the cumin and cook for 1 minute. Add the beans and their liquid and 1 1/2 cups of water. Bring to a simmer and cook until slightly thickened, about 15 minutes.

6. Southwestern Black Bean Soup Recipe - AOL

   www.aol.com/.../recipes/southwestern-black-bean-soup

   Place the gravy and 1 can beans into a blender. Cover and blend until the mixture is smooth. Pour the gravy mixture into a 3-quart saucepan.

7. Frijoles negros - Wikipedia

   en.wikipedia.org/wiki/Frijoles_negros

   The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup (sopa de frijoles negros) is another commonly prepared Cuban favorite.

8. Here’s What to Cook Every Night This Week (January 6 – 12)

   www.aol.com/lifestyle/cook-every-night-week...

   Canned and Packaged Goods 3 ounces cooked black beans 11 ounces roasted red peppers 3 ounces almond butter One 14-ounce package extra-firm tofu 2 tablespoons roasted almonds One 28-ounce can chickpeas

9. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

   www.aol.com/5-best-canned-soups-better-120000978...

   When it comes to choosing a canned soup for better blood pressure, Harris-Pincus and Koszyk are big fans of label reading. So, be sure to check out the ingredient list and the Nutrition Facts panel.