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2. Orthopedic pillow - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_pillow

   Lumbar pillow: Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position. Likewise, they are used underneath knees for leg elevation and as a neck support for relax and massage. [citation needed] Knee pillow: Also known as contour leg pillow. Hourglass shaped pillow that when ...

3. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Sizes: One size fits most | Best for: Fracture, herniated disc, arthritis, post-surgery, sciatica, degenerative disc disease, cervical spondylosis, and sprains | Level of support: Semi-rigid A $90 ...

4. Sleep hygiene - Wikipedia

   en.wikipedia.org/wiki/Sleep_hygiene

   Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

5. Spinal manipulation - Wikipedia

   en.wikipedia.org/wiki/Spinal_manipulation

   In 1992, chiropractors were estimated to perform over 90% of all manipulative treatments given for low back pain treatment in the USA. [48] A 2012 survey in the US found that 99% of the first-professional physical therapy programs that responded were teaching some form of thrust joint manipulation .

6. Support Your Lower Back With the Best Lumbar Support Pillows

   www.aol.com/lifestyle/support-lower-back-best...

   For premium support please call: 800-290-4726 more ways to reach us

7. Chiropractic treatment techniques - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_treatment...

   Lumbar, cervical and thoracic chiropractic spinal manipulation. In the late 19th century in North America, therapies including osteopathy and chiropractic became popular. [8] Spinal manipulation gained mainstream recognition during the 1980s. [1] In this system, hands are used to manipulate, massage or otherwise influence the spine and related ...