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  2. Parsley vs. Cilantro: What's the Difference and When to ... - AOL

    www.aol.com/parsley-vs-cilantro-whats-difference...

    Parsley: As a rich source of antioxidants, parsley is a healthy addition to meals. It also contains essential nutrients like vitamins A, K, and C, as well as folate, potassium, calcium, and ...

  3. What are the healthiest vegetables? The No. 1 pick ... - AOL

    www.aol.com/healthiest-vegetables-no-1-pick...

    Most people are familiar with the phrase “eat your vegetables” —and it’s good advice for many reasons. Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to ...

  4. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

    www.aol.com/13-healthiest-salad-dressings-buy...

    Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...

  5. Parsley - Wikipedia

    en.wikipedia.org/wiki/Parsley

    Parsley, or garden parsley (Petroselinum crispum) is a species of flowering plant in the family Apiaceae that is native to Greece, Morocco and the former Yugoslavia. [1] It has been introduced and naturalized in Europe and elsewhere in the world with suitable climates, and is widely cultivated as an herb and a vegetable .

  6. Petroselinum - Wikipedia

    en.wikipedia.org/wiki/Petroselinum

    Petroselinum crispum (garden parsley) from southern Europe and northern Africa (southern Italy, Greece, Algeria, Tunisia). It is an important culinary herb, widely used for flavouring and as a vegetable. Petroselinum segetum (corn parsley) from western Europe (Great Britain and the Netherlands south through France to Italy, Spain and Portugal ...

  7. How to eat to live to 100, according to 8 of the world's ...

    www.aol.com/eat-live-100-according-8-091101891.html

    Eating more home cooking can mean people eat fewer ultra-processed foods, which have been linked to major health problems, including depression, type 2 diabetes, and cardiovascular disease.

  8. What is the healthiest fruit? The No. 1 pick, according to a ...

    www.aol.com/healthiest-fruit-no-1-pick-002350695...

    Fruits and vegetables should make up a large portion of the food you eat every day, per recommendations from the U.S. Department of Agriculture, but the vast majority of us fail to meet this goal.

  9. Here's What Happens to Your Body if You Eat a Salad Every Day

    www.aol.com/lifestyle/heres-happens-body-eat...

    In addition to gut health, 2020 research found dietary consumption provided other perks, like improved heart and metabolic health (including blood sugar regulation).

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