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The Longevity Project is a 2011 book on the social and psychological characteristics associated with long human longevity. Written by Howard S. Friedman and Leslie R. Martin, the book is based on a 20-year study extending the 60 years of Lewis Terman 's Genetic Studies of Genius research.
Fantastic Voyage: Live Long Enough to Live Forever (Rodale Books, ISBN 1-57954-954-3) is a book authored by Ray Kurzweil and Terry Grossman published in 2004. The basic premise of the book is that if middle aged people can live long enough, until approximately 120 years, they will be able to live forever—as humanity overcomes all diseases and old age itself.
The book is an international bestseller, has been translated into more than 15 languages, and is sold in more than 20 countries. [10] Writing for Red Pen Reviews, Hilary Bethancourt stated the diet might be difficult and expensive to follow. Bethancourt goes on to say that the book gives advice about how to have a longer lifespan and healthspan ...
An active social life also key to longevity. However, prolonged health and lifespan depend on more than food and exercise. Research continues to show that the quality of our social lives is also a ...
Healthline spoke with various experts in health and medicine to find the best, most actionable recommendations for living longer and aging gracefully in the new year. 5 science-backed ways to ...
Lifespan debuted at #11 on The New York Times hardcover nonfiction bestseller list on September 28, 2019. [1]The book received mixed reviews from critics. "If you're even mildly hopeful about dunking a basketball at the age of 50, or hiking the Appalachian Trail at 70, or blowing 100 candles out on your birthday cake someday, you might consider making room for Lifespan on your bookshelf," one ...
The English version of the book till the 19th century went through more than 50 editions. The main idea of the book: in order to live many years, you need to live in moderation, eat simply and little. In his youth Cornaro led a free and immoderate life, as a result by the age of 35 he had many health problems.
Dan Buettner (born June 18, 1960) is an American author, explorer, storyteller, longevity researcher and public speaker. [2] [3] He co-produced the 3 time Emmy Award winning [4] documentary TV mini series Live to 100: Secrets of the Blue Zones (2023) based on his book of the same name and holds three Guinness records for distance cycling.
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