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  2. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Short-term over-exposure can cause snow blindness, which is analogous to sunburn of the cornea, or can cause solar retinopathy, which is long-lasting retinal damage and vision impairment from sungazing. [52] [53] Frequent exposure to the sun can cause yellow non-cancerous bumps on the middle part of the sclera of the eye, called pingueculae. It ...

  3. Why we need vitamin D — and sun exposure isn't the only way ...

    www.aol.com/lifestyle/why-vitamin-d-sun-exposure...

    The sun isn’t the only way to get more vitamin D Before stocking up on capsules from the vitamin aisle, evaluate your diet for vitamin D gaps. That’s right: The sun isn’t the only way to get ...

  4. Ultraviolet index - Wikipedia

    en.wikipedia.org/wiki/Ultraviolet_index

    A UV index reading of 6 to 7 means high risk of harm from unprotected sun exposure. Protection against skin and eye damage is needed. Reduce time in the sun between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun-protective clothing, a wide-brimmed hat, and UV-blocking sunglasses.

  5. Health benefits of sun exposure may outweigh risks, research ...

    www.aol.com/health-benefits-sun-exposure-may...

    The health benefits of sunlight may outweigh the risks of skin cancer in gloomier parts of the UK, research suggests. Scientists from the University of Edinburgh found exposure to higher levels of ...

  6. Sun tanning - Wikipedia

    en.wikipedia.org/wiki/Sun_tanning

    A visible tan line on a woman whose skin has been darkened by ultraviolet exposure, except where covered. Sun tanning or tanning is the process whereby skin color is darkened or tanned. It is most often a result of exposure to ultraviolet (UV) radiation from sunlight or from artificial sources, such as a tanning lamp found in indoor tanning beds.

  7. 20% of Gen Z adults say getting a tan is 'more important' to ...

    www.aol.com/lifestyle/20-gen-z-adults-getting...

    A new survey finds that adults 18 to 25 lack sun safety knowledge, which puts them at greater risk for skin cancer later in life. 20% of Gen Z adults say getting a tan is 'more important' to them ...

  8. Sunburn - Wikipedia

    en.wikipedia.org/wiki/Sunburn

    The World Health Organization, American Academy of Dermatology, and Skin Cancer Foundation recommend the following measures to prevent excessive UV exposure and skin cancer: [33] [34] [35] Limiting sun exposure between the hours of 10 am and 4 pm, when UV rays are the strongest; Seeking shade when UV rays are most intense

  9. Preventive healthcare - Wikipedia

    en.wikipedia.org/wiki/Preventive_healthcare

    Various Australian studies have shown that many adults failed to use sunscreen correctly; many applied sunscreen well after their initial sun exposure and/or failed to reapply when necessary. [61] [62] [63] A 2002 case-control study in Brazil showed that only 3% of case participants and 11% of control participants used sunscreen with SPF >15. [64]