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  2. Shaft (golf) - Wikipedia

    en.wikipedia.org/wiki/Shaft_(golf)

    A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...

  3. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    Post swing pose for golfer Henry Cotton in 1931. The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]

  4. Trainers Say These Are The Most Effective Weekly Workout ...

    www.aol.com/trainers-most-effective-weekly...

    2. Upper/Lower Split. The upper/lower split is a step up from a full-body training split, says Stewart. “This training frequency is perfect for those who have four days a week to train and want ...

  5. Golf club - Wikipedia

    en.wikipedia.org/wiki/Golf_club

    A golf club is a club used to hit a golf ball in a game of golf.Each club is composed of a shaft with a grip and a club head. Woods are mainly used for long-distance fairway or tee shots; irons, the most versatile class, are used for a variety of shots; hybrids that combine design elements of woods and irons are becoming increasingly popular; putters are used mainly on the green to roll the ...

  6. Speed golf - Wikipedia

    en.wikipedia.org/wiki/Speed_golf

    The inaugural Speed Golf World Championships were held October 20–21, 2012, at Bandon Dunes Golf Resort in Bandon, Oregon, on the Old MacDonald Course (October 20) and the Bandon Dunes Course (October 21). [2] [4] Results in the Pro/Elite division were as follows for the 15 professionals competing for the $50,000 purse: [5]

  7. Alex J. Morrison - Wikipedia

    en.wikipedia.org/wiki/Alex_J._Morrison

    Alex Morrison was a golf instructor. His students include Henry Picard [1] who taught Jack Grout who was Jack Nicklaus’s enduring coach and mentor. Morrison was one of four brothers who were all golf professionals in the 1920s, 1930s, 1940s and 1950s.

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