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  2. Category:5K run templates - Wikipedia

    en.wikipedia.org/wiki/Category:5K_run_templates

    If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:5K run templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:5K run templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last ...

  3. Template:Annual 5K runs - Wikipedia

    en.wikipedia.org/wiki/Template:Annual_5K_runs

    Template: Annual 5K runs. Add languages. Add links. Template; Talk; ... Print/export Download as PDF; ... This page was last edited on 9 June 2024, ...

  4. 5K run - Wikipedia

    en.wikipedia.org/wiki/5K_run

    The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.

  5. Married Into A Turkey Trot Family? We've Got You Covered With ...

    www.aol.com/lifestyle/crush-first-5k-training...

    A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus gear and how to shave off time.

  6. Couch to 5K - Wikipedia

    en.wikipedia.org/wiki/Couch_to_5K

    Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations. The plan aims to get the user working ...

  7. Template:Railway-routemap - Wikipedia

    en.wikipedia.org/wiki/Template:Railway-routemap

    This is a route-map template for a railway in {{{1}}}. For a key to symbols, see {{ railway line legend }} . For information on using this template, see Template:Routemap .

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  9. 5000 metres - Wikipedia

    en.wikipedia.org/wiki/5000_metres

    The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.