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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Exercise. Staying physically active is important to maintain fluid balance in the body and prevent water retention, the experts note. Exercise can also promote fluid loss through sweating ...

  3. Herbs And Spices Are Not The Answer To Weight Loss, But ... - AOL

    www.aol.com/herbs-spices-not-answer-weight...

    Also, like most research on herbs and spices on weight loss, the studies to this effect are small. A 2009 study of 30 people found that those who ate meals with capsaicin had lower levels of ...

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The plant is an ingredient in some recipes for essiac tea. Research has found no benefit for any human health conditions. [160] Trigonella foenum-graecum: Fenugreek: It has long been used to treat symptoms of menopause, and digestive ailments. More recently, it has been used to treat diabetes, loss of appetite and other conditions. [161 ...

  5. Blumea balsamifera - Wikipedia

    en.wikipedia.org/wiki/Blumea_balsamifera

    Blumea balsamifera is one of its species that is used in Southeast Asia. A weed, this plant is a ruderal species that often grows on disturbed land, [1] and in grasslands. [3] It has been described physically as: Softly hairy, half woody, strongly aromatic shrub, 1-4 meters (m) high. Simple, alternate, broadly elongated leaves, 7-20 cm long ...

  6. Nandrolone - Wikipedia

    en.wikipedia.org/wiki/Nandrolone

    Nandrolone is an agonist of the AR, the biological target of androgens like testosterone and DHT. Unlike testosterone and certain other anabolic steroids, nandrolone is not potentiated in androgenic tissues like the scalp, skin, and prostate, hence deleterious effects in these tissues are lessened. [22]

  7. What Experts Want You to Know About Herbs for Stress ... - AOL

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    Chamomile is popular as a tea or extract, giving you options for taking it, Dr. Misra points out. “The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says ...

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Ephedra (medicine) - Wikipedia

    en.wikipedia.org/wiki/Ephedra_(medicine)

    Ephedra (medicine) Ephedra is a medicinal preparation from the plant Ephedra sinica. [1] Several additional species belonging to the genus Ephedra have traditionally been used for a variety of medicinal purposes, and are a possible candidate for the soma plant of Indo-Iranian religion. [2] It has been used in traditional Chinese medicine, in ...