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They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
Cheerleading is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. It can range from chanting slogans to intense physical activity. It can be performed to motivate sports teams, to entertain the audience, or for competition.
List of cheerleading stunts. Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket ...
As cheerleading continues to grow in popularity, competitive programs around the U.S. are stepping up their game. Cheer Daily analyzed five key categories of every cheerleading program.
The U.S.All Star Federation (USASF) is one of the four main governing bodies for all star cheerleading and dance in the United States.The USASF was founded in December 2003 by cheerleading competition sponsors National Cheerleaders Association, Universal Cheerleaders Association, Cheersport, and America's Best to develop a standard set of safety rules and competition regulations and conduct ...
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Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
National Cheerleading Championship started as a one-day invitational cheerleading championship in 2006. It started with two divisions, College and High School divisions, composed of ten teams and, was held in Araneta Coliseum. The inaugural event was judged by invited American judges, such as Joe Jackson of the Cheerleaders of America (COA), [3 ...