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14. "It's not about the results, it's about the effort." Dr. Carinia would like us to remember: "Results don't necessarily lead to more success, effort does."
Positive psychology, as defined by Martin Seligman and Mihaly Csikszentmihalyi is "the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life."
Behavioral/psychological approach. "Hedonic treadmill" is a term coined by Brickman and Campbell in their article, "Hedonic Relativism and Planning the Good Society" (1971), describing the tendency of people to keep a fairly stable baseline level of happiness despite external events and fluctuations in demographic circumstances. [2]
Optimism is an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway point : an optimist is said to see the glass as half full, while a pessimist ...
“Having a lower subjective age really is all about having a positive outlook on how you are navigating this journey,” says Dr. Datta-Thomas. “A positive approach and perception toward aging ...
The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...
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