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2. Finally reached menopause? Here's what to expect next - AOL

   www.aol.com/lifestyle/finally-reached-menopause...

   If you're still experiencing mood symptoms, she says antidepressants can help. Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help ...

3. O Positiv - Wikipedia

   en.wikipedia.org/wiki/O_Positiv

   It is headquartered in Los Angeles, California. Ingredients in FLO PMS Vitamin include Vitamin B6, Magnesium, Chasteberry (Vitex Agnus-Castus), and Dong Quai. [14] The dietary supplement is targeted at alleviating PMS symptoms such as cramps, bloating, hormonal acne, breast tenderness, and mood swings. [15] [16]

4. 24 Dinners to Help Boost Your Mood on Shorter Days - AOL

   www.aol.com/24-dinners-help-boost-mood-221747165...

   Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium. Baharat Spiced Eggplant Ryan Liebe

5. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/don-t-vitamins-140000917.html

   Vitamin supplements can help people with limited diets, such as vegetarian or vegan diets, get enough vitamins like B12. Gut problems. Sometimes people with digestive disorders that affect ...

6. Nutritional neuroscience - Wikipedia

   en.wikipedia.org/wiki/Nutritional_neuroscience

   Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

7. Premenstrual dysphoric disorder - Wikipedia

   en.wikipedia.org/wiki/Premenstrual_dysphoric...

   Clinicians consider mood symptoms, physical symptoms and impact on the patient's life in making the diagnosis of PMDD. Mood symptoms include emotional lability (rapidly changing emotions, sensitivity to rejection, etc.), irritability and anger that may lead to conflict, anxiety, feeling on edge, hopelessness, difficulty concentrating, appetite changes, sleeping more or less than usual, or ...

8. Breast Cancer Threw Me Into Menopause at Just 37. I ... - AOL

   www.aol.com/breast-cancer-threw-menopause-just...

   I started taking vitamins and supplements for vicious mood swings and hot flashes, and melatonin gummies for insomnia. I tried acupuncture for muscle pain and yoga to maintain bone density.

9. Mood swing - Wikipedia

   en.wikipedia.org/wiki/Mood_swing

   Mood swings in post-traumatic stress disorder (PTSD): Mood changes erratically [76] with episodic mood swings rising in the period of recovery process. [ 77 ] [ 78 ] Characterized by temporary fluctuations in negative affect (anxiety, irritability, shame, guilt) and self-esteem, reactive to environmental reminders, [ 79 ] difficulty to control ...