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  2. 'My Life Fell Apart At 40. Lifting Heavy Saved Me.' - AOL

    www.aol.com/life-fell-apart-40-lifting-110000458...

    When I was drowning in the abyss of my life circling the drain at the unmentionable age of 40, one lift at a time, I repeated my mantra: Things are happening for me. Building my physical strength ...

  3. How You Can Train to Get Stronger and Build Muscle After 40 - AOL

    www.aol.com/train-stronger-build-muscle-40...

    Men can build muscle after the turn 40, but they will need to shift their approach as they age. The Men's Health Muscle After 40 guide can help show the path.

  4. If You're Over 40, Fix These 4 Workout Mistakes - AOL

    www.aol.com/youre-over-40-fix-4-203500012.html

    You're not out of your prime—and you still have plenty of time to build your body to look better, become stronger, more athletic as you age. There are those people who think the day you turn 40 ...

  5. Adult development - Wikipedia

    en.wikipedia.org/wiki/Adult_development

    Life span development can be defined as age-relating experiences that occur from birth to the entirety of a human's life. The theory considers the lifelong accumulation of developmental additions and subtractions, with the relative proportion of gains to losses diminishing over an individual's lifetime. [14]

  6. Midlife crisis - Wikipedia

    en.wikipedia.org/wiki/Midlife_crisis

    A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 64/65 years old. [1] [2] [3] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life.

  7. Personality change - Wikipedia

    en.wikipedia.org/wiki/Personality_change

    Individuals will change their behavior based on the ideas in their environment that emit rewards and punishments. Some of these ideas might be implicit, like social roles. The individual changes his or her personality to fit into a social role if it is favorable. Other ideas might be more explicit like a parent trying to change a child's ...

  8. Here's How To Hit Your Weight Loss Goals After 40 - AOL

    www.aol.com/yes-totally-possible-lose-weight...

    That said, when it comes to losing weight after 40, it can be tough to make progress due to the natural changes your body is going through. ... For one, you naturally lose muscle mass in your 40s ...

  9. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.