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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Wildebeest provide several useful animal products. The hide makes good-quality leather and the flesh is coarse, dry and rather hard. [17] Wildebeest are killed for food, especially to make biltong in Southern Africa. This dried game meat is a delicacy and an important food item in Africa. [29]
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Boerewors is made from coarsely minced beef, minced pork, lamb and or goat. When locally available antelopes such as springbok or oryx are included, the sausage must be labeled with the species from which the meat originates. [3] It also contains spices (usually toasted coriander seed, black pepper, nutmeg, cloves and allspice).
Regardless of its source, raw and undercooked beef can harbor bacteria like salmonella, E. coli O157:H7, campylobacter, and listeria, all of which can cause serious illness.
Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1]
Liver can be baked, boiled, broiled, fried, stir-fried, or eaten raw (asbeh nayeh or sawda naye in Lebanese cuisine, liver sashimi). In many preparations, pieces of liver are combined with pieces of meat or kidneys, like in the various forms of Middle Eastern mixed grill (e.g. meurav Yerushalmi).
Wildebeest meat is dried to make biltong, an important part of South African cuisine. The meat of females is more tender than that of males, and is at its best during the autumn season. [36] The wildebeest can provide 10 times as much meat as a Thomson's gazelle. [37] The silky, flowing tail is used to make fly-whisks or chowries. [27]