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2. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 10 High-Protein Recipes That'll Convert Even The ... - AOL

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   10 Cottage Cheese Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE And we’re not just talking about eating it out of a bowl either (unless it’s our Greek salad cottage cheese bowls ).

5. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

6. 13 Low-Carb, High-Protein Casserole Recipes

   www.aol.com/13-low-carb-high-protein-200239139.html

   From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

7. 7-Day High-Protein, High-Fiber Meal Plan for Better Blood ...

   www.aol.com/7-day-high-protein-high-104948075.html

   Breakfast (442 calories, 40g carbohydrate) 1 serving High-Protein Strawberry & Peanut Butter Overnight Oats. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. A.M. Snack (201 ...

8. 25 Best Dessert Recipes For People With Diabetes ... - AOL

   www.aol.com/25-best-dessert-recipes-people...

   "You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.

9. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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   Enjoy a meal full of fall flavor with these delicious dinner recipes! Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving ...