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2. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

3. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

4. Yes, There Is Such A Thing As Too Many Electrolytes

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   If you lost a significant amount of fluids during vigorous exercise or an illness, odds are you need to replenish both water and electrolytes. Side Effects Of An Electrolyte Imbalance

5. Wait, Exactly What Do Electrolytes Do? Two Experts Explain

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6. Refeeding syndrome - Wikipedia

   en.wikipedia.org/wiki/Refeeding_syndrome

   An anorectic is a drug which reduces appetite, resulting in lower food consumption, leading to weight loss. [4] Examples of anorectics includes stimulants like amphetamines, methylphenidate, and cocaine, along with opiates. Abusing them can lead to prolonged periods of inadequate calorie intake, mimicking anorexia nervosa.

7. Weight loss: New dietary guidelines for people taking Wegovy ...

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