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  2. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  4. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-del...

    Worst: Bacon Double Del Cheeseburger. Del Taco. Nutrition (Per Burger): Calories: 760. Fat: 51 g (Saturated fat: 20 g) Sodium: 1,840 mg. Carbs: 35 g (Fiber: 1 g, Sugar: 7 g) Protein: 37 g. This ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  6. 12 Healthy Chick-fil-A Orders, According to Dietitians

    www.aol.com/12-healthy-chick-fil-orders...

    Sodium: 0 mg. Carbs: 16 g (Fiber: 2 g, Sugar: 12 g) Protein: 1 g. The Fruit Cup is a great addition to any meal or side on the Chick-fil-A menu. Only 12% of adults eat the recommended 1 ½ to 2 ...

  7. Pre-ferment - Wikipedia

    en.wikipedia.org/wiki/Pre-ferment

    Pre-ferment. A ferment (also known as bread starter) is a fermentation starter used in indirect[1][2] methods of bread making. It may also be called mother dough. A ferment and a longer fermentation in the bread-making process have several benefits: there is more time for yeast, enzyme and, if sourdough, bacterial actions on the starch and ...

  8. List of brunch foods - Wikipedia

    en.wikipedia.org/wiki/List_of_brunch_foods

    Brunch foods and dishes. The following foods are often served for brunch. Blintzes. A Belgian waffle with strawberries and powdered sugar. Dim sum. Hash browns, bacon, eggs and coffee. Brunch quiche. Smoked salmon and egg salad on a toasted baguette. Avocado toast [5]

  9. We Asked A Dietitian To Find Some Healthy Menu Items At ... - AOL

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    We Asked A Dietitian To Find Some Healthy Menu Items At McDonald's. Marissa Miller. Updated January 30, 2024 at 2:57 PM. The 8 Healthiest McDonald's Menu Items S3studio - Getty Images.