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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    When Fitbit launched its first wearable device in 2009, 10,000 steps was the target. It was a nice round number, roughly equivalent to walking five miles, and also—the company’s CEO said ...

  3. The Surprising Reason Your Watch Wants You to Walk 10,000 ...

    www.aol.com/surprising-reason-watch-wants-walk...

    “The idea of walking 10,000 steps daily actually came from a 1960s Japanese marketing campaign for a device called the 10,000-steps meter,” shares Kim Yawitz, R.D. “The number 10,000 had no ...

  4. You Don't Actually Need To Hit 10,000 Steps A Day For Health ...

    www.aol.com/dont-actually-hit-10-000-120000221.html

    You’ve likely heard 10,000 steps a day is the gold-standard, but this isn’t necessarily true for everyone. Logistically speaking, 10,000 steps a day equates to approximately five miles, though ...

  5. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Pedometer. A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips. Because the distance of each person's step varies, an informal calibration, performed by the user, is required if presentation of the distance ...

  6. Account Management - AOL Help

    help.aol.com/products/my-account

    If you're having issues sending and receiving emails for your AOL Mail account in a third-party email application, you may need to reauthenticate your account by removing and re-entering your password or removing and re-adding your AOL Mail account. Get the steps for common third-party email applications. Account Management · Nov 1, 2024

  7. Samsung Health - Wikipedia

    en.wikipedia.org/wiki/Samsung_Health

    Samsung Health. Samsung Health is a free application developed by Samsung Electronics that serves to track various aspects of daily life contributing to well being such as physical activity, diet, and sleep. Launched on 2 July 2012, [3][4][5] with the then new Samsung flagship smartphone, the Galaxy S3, the application was installed by default ...

  8. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Preferred walking speed. The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [1][2][3] Individuals may find slower or faster speeds uncomfortable. Horses have also demonstrated normal, narrow distributions of preferred walking ...

  9. Walking 10K Steps a Day To Lose Weight? Maximize Your Results ...

    www.aol.com/walking-10k-steps-day-lose-110053479...

    Additionally, those who walk 10,000 to 12,000 steps a day tend to have a lower body fat percentage, body mass index (BMI), and waist circumference, according to research published in BMC Public Hea.