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The lifter stands erect, hands about shoulder width apart, and slowly raises the shoulders as high as possible, and then slowly lowers them, while not bending the elbows, or moving the body at all. [2] The lifter may not have as large a range of motion as in a normal shrug done for active flexibility. It is usually considered good form if the ...
Press tools are commonly used in hydraulic, pneumatic, and mechanical presses to produce the sheet metal components in large volumes. Generally press tools are categorized by the types of operation performed using the tool, such as blanking, piercing, bending, forming, forging, trimming etc. The press tool will also be specified as a blanking ...
Shoulder press machine. The shoulder press is performed while seated, or standing by lowering a weight held above the head to just above the shoulders, and then raising it again. It can be performed with both arms, or one arm at a time. This is a compound exercise that also involves the trapezius and the triceps.
The cranial nerve exam is a type of neurological examination. It is used to identify problems with the cranial nerves by physical examination. It has nine components. Each test is designed to assess the status of one or more of the twelve cranial nerves (I-XII). These components correspond to testing the sense of smell (I), visual fields and ...
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Front raise. The front raise exercise is used in weight training. It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the use of arm abduction and flexion through the frontal plane. [1] The training volume, or number of sets and repetitions performed, depends on the lifter's training program and goals.
The overhead press, also known as the shoulder press, strict press or military press, is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder. [1] The standing version was once a component of the sport of Olympic ...
One possible long-term consequence result of a rotator cuff tear is called proximal humeral head migration, this is where the "ball" of the shoulder joint rests higher in the shoulder joint "socket" disrupting normal shoulder mechanics. [89] Only tear size is an independent predictor of humeral migration.
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