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Self-discipline is the ability to control your own behavior. It is especially useful when you need to do things that are difficult or unpleasant. Examples of self-discipline include delaying gratification, controlling one’s impulses, and carrying out actions despite feeling discouraged.
Discipline is controlling behavior – whether your own or someone else’s – to try to achieve important goals. Let’s see what effective discipline looks like.
Discipline is the ability to concentrate on a task that you find uninteresting or to behave in a positive way despite a desire to do otherwise. This is the basis for surviving and thriving in social and economic systems.
Examples of Self-Discipline. Self-discipline includes many processes, such as planning, self-monitoring, and sustained effort (de la Fuente et al., 2020). As you can see, self-discipline is an important life skill that has implications in many areas, such as: Healthy habits.
If you're looking for inspiration on how to develop your own sense of self discipline, look no further than these 25 self discipline examples.
Learn more about the techniques, skills, & activities that can help you build better self-discipline and take more control of your daily life.
Self-discipline examples. You exercise self-discipline everywhere in your life — at the grocery store, on vacation, in your relationships, and more. But even though self-discipline is seemingly everywhere, it might be difficult to narrow down when and where you want to exercise it.
Use these self discipline examples and tips to build better habits, improve decision making, and strengthen your self control muscle.
Positive Discipline by Age. The discipline methods you use with your children should be according to their ages and stages of development. Children from birth to 3 years old. Always supervise your children. Stop difficult behavior with a clear and firm voice. Distract your children with other things. Children from 3 to 8 years old.
Small Actions. One of the most important things you can do to get better at self-discipline is to take small actions. It can seem overwhelming to tackle huge, intimidating projects … so don’t. Instead, tackle easy actions, things so small you can’t say no. Have some taxes to do? Just do 5 minutes. Want to run?