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  2. 25 Healthy Midnight Snacks for Late Night Munching - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    Cruciferous veggies, like broccoli and cauliflower, are also best avoided late at night because they contain a large amount of insoluble fiber. Instead, go for lettuce, kale, tomatoes and fruits ...

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/30-day-high-protein-high-130200445.html

    Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...

  4. Sabra (company) - Wikipedia

    en.wikipedia.org/wiki/Sabra_(company)

    Sabra Dipping Company, LLC is a U.S.-based company which produces Middle Eastern-style and other food products, including hummus and guacamole. [ 4 ] It is co-owned by PepsiCo and the Strauss Group. All Sabra products are certified kosher and vegetarian, and are available throughout the U.S. and Canada. [ 5 ][ 6 ][ 7 ] As of 2016, the company ...

  5. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [ 46 ] [ 47 ] Fat content, mostly from tahini and olive oil, is about 14% of the total; other major components are 65% water, 17% total carbohydrates , including a ...

  6. Joy Bauer shares a healthy meal plan to start your new year ...

    www.aol.com/news/joy-bauer-shares-healthy-meal...

    Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty and superfood-infused pasta dishes: penne alla hummus and Mediterranean baked pasta with eggplant and sausage.

  7. New Mexico chile - Wikipedia

    en.wikipedia.org/wiki/New_Mexico_chile

    [75] [76] The skins of the roasted peppers are inedible, and peeling the chile to prepare them for freezer storage is a traditional family communal activity. Some people eat the fresh roasted chile as a snack, but the Chile Pepper Institute recommends cooking them to 165 °F (74 °C) before consuming to reduce the risk of foodborne pathogens. [77]

  8. Crushed red pepper - Wikipedia

    en.wikipedia.org/wiki/Crushed_red_pepper

    Crushed red pepper or red pepper flakes is a condiment or spice [1] consisting of dried and crushed (as opposed to ground) red chili peppers. This condiment is most often produced from cayenne -type peppers, although commercial producers may use a variety of different cultivars , usually within the 30,000–50,000 Scoville unit range. [ 2 ]

  9. Ithaca Hummus Founder on expansion to Whole Foods: ‘It’s a ...

    www.aol.com/news/ithaca-hummus-founder-expansion...

    Chris Kirby, Ithaca Hummus Founder and CEO, joins Yahoo Finance Live to discuss the company’s acceleration in expansion, flavor innovations, and outlook on food prices amid rising inflation.

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