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  2. Quinoa Wraps with Black Beans, Feta and Avocado Recipe - AOL

    www.aol.com/food/recipes/quinoa-wraps-black...

    1 cup dry quinoa, or feel free to use any leftover quinoa you have - Note: This makes up a full batch of quinoa, but I use it up all week in this wrap, as well as other dishes.; 2 cup filtered ...

  3. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

    www.aol.com/lifestyle/17-most-popular-lunches...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  4. 18 Vegetarian Lunches for Healthy Blood Pressure - AOL

    www.aol.com/lifestyle/18-vegetarian-lunches...

    Mixed Greens with Lentils & Sliced Apple. This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils--just ...

  5. 22 Fall Salads You'll Want to Make for Dinner Tonight - AOL

    www.aol.com/22-fall-salads-youll-want-224207706.html

    These salad recipes use seasonal ingredients like apples, cranberries, Brussels sprouts, squash and more and combine them with satisfying protein like chicken and quinoa for the ultimate fall meal.

  6. 22 Meal-Prep Fall Lunches for Adults - AOL

    www.aol.com/22-meal-prep-fall-lunches-224626990.html

    They’re also packed with delicious fall produce like cauliflower, sweet potatoes, Brussels sprouts and squash. Make options like our Sweet Potato, Kale & Chicken Salad with Peanut Dressing or ...

  7. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

    www.aol.com/60-asparagus-recipes-recipe-rotation...

    Bright, crunchy and healthy, this is the ultimate asparagus couscous salad. Get the recipe: Asparagus, Hazelnut and Mint Salad. Grilled Asparagus, Baby Kale, Rosemary Shrimp, Heirloom Tomatoes and ...

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  9. Mexican Chicken Quinoa Casserole Recipe - AOL

    www.aol.com/food/recipes/mexican-chicken-quinoa...

    Preheat oven to 350 degrees F. Coat a large casserole dish (about 5 quarts) with cooking spray and set aside. Place 2 cups water and quinoa in a large saucepan, then bring to a low boil.