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Nutritional value (per 100 g serving) Protein: 14 g: Fat: 9 g: Carbohydrate: 0 g Media: Boiled egg; Boiled eggs are typically from a chicken, ...
Chicken egg whole, hard-boiled; Nutritional value per 100 g (3.5 oz) Energy: ... More than half the calories found in eggs come from the fat in the yolk; 50 grams of ...
On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which make them even more filling. Eggs also contain healthy fats, which make them ...
Nutrition: 470 calories, 20 g fat (3.5 g sat fat), 1,440 mg sodium, 35 g carbs (3 g fiber, 8 g sugar), 38 g protein A grilled chicken sandwich is usually a good go-to on a fast-food menu when you ...
Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...
Balut nutrition specifications between chicken and duck have minor differences, but both eggs have around 14 grams of crude protein, 188 calories each, and around 100 milligrams of calcium. [14] A duck egg might have a higher value of nutrition than a chicken egg but overall, both chicken and duck balut have approximately the same nutritional ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
To get the nutrition of a salad in a stackable way, these Salad-Style Eggs on a Stick are perfect. ... Hard Boiled Egg Protein Box. ... Cottage cheese has 12 grams of protein and only 90 calories ...