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  2. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    This whole-grain Chicken Fajita Pita—filled with grilled chicken, shredded cheddar, lettuce, grilled onions, and tomato—is a “warm, ... Because this dish is so low in calories, consider ...

  3. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]

  4. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. ... Grilled Chicken Club Sandwich from Jack in the Box. ... from Wendy's—but at ...

  5. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    3 oz. cooked chicken breast. P.M. Snack (198 calories) 1 cup low-fat plain strained Greek-style yogurt ... Fiber is a type of indigestible carbohydrate found in foods like whole grains, legumes ...

  6. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    However, the average whole fried chicken contains only around 12% fat, or 12 grams (0.42 oz) per every 100 grams (3.5 oz). [ 32 ] 100 grams (3.5 oz) of fried chicken generally contains around 240 calories of energy.

  7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Dinner (641 calories) Italian chicken with broccoli and a whole grain roll: 1 tbsp. of olive oil. 1 tsp. of herbs de Provence. 1/2 cup of cherry tomatoes. 2 tsp. of capers. 4 oz. of Rotisserie chicken

  8. How McDonald’s New Chicken Big Mac Compares to the ... - AOL

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    Chicken Big Mac. 530 calories. 20g fat. 4.2g saturated fat. 2.2g salt. 25g protein. Original Big Mac. 493 calories. 24g fat. 8.8g saturated fat. 2.2g salt. 26g protein. Is the Chicken Big Mac ...

  9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    1 serving Meal-Prep Chili-Lime Chicken Bowls. P.M. Snack (215 calories) 1 serving Cottage ... Make it 2,000 calories: Add 1 slice whole-wheat toast with 1 Tbsp. natural peanut butter to breakfast ...