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  2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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    This sweet-savory tofu marinade is filled with pantry staples, and reminds us of BBQ sauce with a spicy kick. 😋 Perfect for baked, grilled, or pan-fried tofu, this recipe is a great base for ...

  3. 13 Dense Bean Salad Recipes That Bring the TikTok Trend to ...

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    Craft a quick and tangy salad full of texture with fresh fava beans, pine nuts, pistachios, wild fennel, jalapeño, cayenne, and a simple dressing of honey, lime juice, garlic, pumpkin seed ...

  4. 100 Cheap & Easy Dinner Recipes So You'll Never Cook A ... - AOL

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    Sweet & Sour Tofu. Sweet & sour sauce is a staple across Chinese-American restaurant menus—and for good reason. The combination of savory, tangy, and sweet flavors pairs well with virtually ...

  5. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  6. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  7. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    Spices such as cumin and coriander are often added to the beans for added flavor. [45] The dried fava beans are soaked in water and then stone ground with leek, parsley, green coriander, cumin and dry coriander. [46] [47] The mixture is shaped into balls or patties. This can be done by hand or with a tool called an aleb falafel (falafel mould). [7]

  8. Meatless Motivation: 10 Easy Tofu Recipes To Try Right Now - AOL

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    Want to take the week off from meat? Whether you're getting into tofu or are already a fan, here are 10 Reddit-approved tofu recipes to try at home.

  9. Chanpurū - Wikipedia

    en.wikipedia.org/wiki/Chanpurū

    Unlike tofu from mainland Japan, Okinawan tofu is firm and does not fall apart when stir-fried. [2] It is considered best form to crumble the tofu into the frying pan by hand, so as to avoid uniform cubes. Māmina chanpurū is a version of chanpurū that contains moyashi, or mung bean sprouts. [1] [2] Fu chanpurū is made using fu, a kind of ...